Ingredients For Beetroot Halwa In A Pressure Cooker Recipe
3 cup Grated beetroot
0.75 cup Sugar
3 tablespoon Ghee
1 cup Boiled milk . 5
5 No.s Cashew nuts
Nutrition value
297
calories per serving
13 g Fat6 g Protein38 g Carbs4 g FiberOther
Current Totals
13 g Fat
6 g Protein
38 g Carbs
4 g Fiber
MacroNutrients
Carbs
38 g
Protein
6 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
104 mg
Iron
2 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
