Asparagus Soup Recipe

Recipe By The Spruce Eats

This asparagus soup recipe is a great example of the less-is-more school of cooking. It's just a simple puree of asparagus and broth with a bit of heavy cream. The result is a delicious and creamy asparagus soup that tastes like spring. You'll only need a few ingredients to make this quick and easy recipe. It's easy to make this dish vegetarian by using vegetable broth instead of chicken broth, and you can make the recipe your own by adding a fresh herb or a fun topping. Asparagus soup makes a nice light lunch when paired with crusty bread or a delicious first course for an elegant dinner.

4.2
26 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Asparagus Soup Recipe

Nutrition
value
18
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    2 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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