25 minute spicy thai pumpkin noodles (with chicken option) are quick and easy to whip up and smothered in the most tantalizing spicy peanut pumpkin sauce that you will want to make year round
Ingredients For Pumpkin Pasta with chicken option) Recipe
1 pound Chicken breasts cut into thin slices
12 ounce Thin spaghetti or soba noodles
1 tablespoon Red curry paste
2 teaspoon Freshly grated ginger
1 Small zucchini, thinly sliced
1 Red bell pepper, thinly sliced
0.5 cup Matchstick carrots
4 Garlic cloves, minced
1 cup Snow peas, trimmed
0.25 cup Smooth peanut butter
0.25 cup Reduced sodium soy sauce
1 cup Water
0.5 cup Pumpkin puree
1 tablespoon Lime juice
1 tablespoon Fish
2 tablespoon Sweet japanese rice wine, mirin or dry sherry
3 tablespoon Brown sugar
2 teaspoon Sriracha/asian hot red chili sauce
1 teaspoon Dried basil
0.5 teaspoon Black pepper
0.5 teaspoon Salt
1 teaspoon Cornstarch
Fresh cilantro
Lime juice
Crushed salted peanuts
Pomegranate arils
Nutrition value
458
calories per serving
13 g Fat21 g Protein61 g Carbs6 g FiberOther
Current Totals
13 g Fat
21 g Protein
61 g Carbs
6 g Fiber
MacroNutrients
Carbs
61 g
Protein
21 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
506 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
2 mg
Phosphorus
280 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment