Pumpkin Pasta with chicken option) Recipe

Recipe By Carls Bad Cravings

25 minute spicy thai pumpkin noodles (with chicken option) are quick and easy to whip up and smothered in the most tantalizing spicy peanut pumpkin sauce that you will want to make year round

4.8
13 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pumpkin Pasta with chicken option)
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ingredients serve

Ingredients for Pumpkin Pasta with chicken option) Recipe

  • 0.17 pound Chicken breasts cut into thin slices
  • 2 ounce Thin spaghetti or soba noodles
  • 0.17 tablespoon Red curry paste
  • 0.33 teaspoon Freshly grated ginger
  • 0.17 Small zucchini, thinly sliced
  • 0.17 Red bell pepper, thinly sliced
  • 0.08 cup Matchstick carrots
  • 0.67 Garlic cloves, minced
  • 0.17 cup Snow peas, trimmed
  • 1/25 cup Smooth peanut butter
  • 1/25 cup Reduced sodium soy sauce
  • 0.17 cup Water
  • 0.08 cup Pumpkin puree
  • 0.17 tablespoon Lime juice
  • 0.17 tablespoon Fish
  • 0.33 tablespoon Sweet japanese rice wine, mirin or dry sherry
  • 1/2 tablespoon Brown sugar
  • 0.33-1/2 teaspoon Sriracha/asian hot red chili sauce
  • 0.17 teaspoon Dried basil
  • 0.08 teaspoon Black pepper
  • 0.08 teaspoon Salt
  • 0.17 teaspoon Cornstarch
  • As required Fresh cilantro
  • As required Lime juice
  • As required Crushed salted peanuts
  • As required Pomegranate arils
Nutrition
value
458
calories per serving
13 g Fat21 g Protein61 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    21g
  • Carbs
    61g
  • Fiber
    6g

MacroNutrients

  • Carbs
    61g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    2mg
  • Phosphorus
    280mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings