Ingredients For East African Breakfast Mandazi (Eggless) Recipe
2 cup Warm Water
1.5 cup Sugar
2 teaspoon baking powder
4 cup All Purpose Flour
0.25 teaspoon cardamom Powder
0.25 teaspoon cinnamon powder
2 tablespoon Butter
0.25 cup warm milk
pinch Salt
oil for Deep frying
Nutrition value
265
calories per serving
12 g Fat3 g Protein36 g Carbs1 g FiberOther
Current Totals
12 g Fat
3 g Protein
36 g Carbs
1 g Fiber
MacroNutrients
Carbs
36 g
Protein
3 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
