East African Breakfast Mandazi (Eggless) Recipe

Recipe By Better Butter

Mandazi are traditional swahili doughnuts especially popular in the coastal regions of kenya, tanzania, and uganda.

3.7
17 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

6
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Ingredients For East African Breakfast Mandazi (Eggless) Recipe

Nutrition
value
265
calories per serving
12 g Fat3 g Protein36 g Carbs1 g FiberOther

Current Totals

  • 12 g Fat
  • 3 g Protein
  • 36 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    50 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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