Dum Paneer Recipe

Name: Dum Paneer Recipe
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A delicious dish made with cottage cheese, to be served on special occasions.

4.2

26 Rating - Rate

Vegdiet

40minsPrep

35minsCook

ingredients serves

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Ingredients For Dum Paneer Recipe

250 gram Cottage chesse
1 cup Fresh cream
2 onions [blended into a paste
Oil
1 Bay leaf
2 Cardamom Pods
1 teaspoon cumin seeds
coriander leaves [handful
2 Green chilly
1 teaspoon ginger garlic paste
1 teaspoon black pepper powder
0.25 teaspoon red chilly powder th

Nutrition
value

218

calories per serving

10 g Fat14 g Protein19 g Carbs2 g FiberOther

Current Totals

10 g Fat
14 g Protein
19 g Carbs
2 g Fiber

MacroNutrients

Carbs
19 g
Protein
14 g
Fiber
2 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
335 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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