Dum Paneer Recipe

Recipe By Better Butter

A delicious dish made with cottage cheese, to be served on special occasions.

4.2
26 Rating -
Rate
Vegdiet
40minsPrep
35minsCook
40m.Prep
35m.Cook
Dum Paneer
plan
Bookmark

ingredients serve

Ingredients for Dum Paneer Recipe

  • 62.50 gram Cottage chesse
  • 1/4 cup Fresh cream
  • 1/2 onions [blended into a paste
  • As required Oil
  • 1/4 Bay leaf
  • 1/2 Cardamom Pods
  • 1/4 teaspoon cumin seeds
  • As required coriander leaves [handful
  • 1/2 Green chilly
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon black pepper powder
  • 0.06 teaspoon red chilly powder th
Nutrition
value
218
calories per serving
10 g Fat14 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    246mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter