Dum Handi Paneer Recipe

Name: Dum Handi Paneer Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Dum handi paneer is so delicious, a yummy and rich paneer curry to be served with roti or naan on the side.

4.4

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Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Dum Handi Paneer Recipe

200 gram Paneer
2 grated ginger
0.5 teaspoon powdered turmeric
0.5 teaspoon chilli powder
0.5 teaspoon garam masala powder
1 finely chopped tomato
0.5 cup Water
2 stalks chopped coriander leaves
2 pinch powdered black pepper
4 tablespoon refined oil
For The Main Dish
0.5 cup beaten yoghurt

Nutrition
value

277

calories per serving

22 g Fat11 g Protein11 g Carbs< 1 g FiberOther

Current Totals

22 g Fat
11 g Protein
11 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
11 g
Protein
11 g
Fiber
1 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
268 mg
Iron
1 mg
Vitamin A
416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
183 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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