Dum alu Recipe

Recipe By Better Butter

A famous potato based indian curry served with pooris, each region has a version of its own, so here is mine.

3.9
24 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Dum alu Recipe

Nutrition
value
111
calories per serving
< 1 g Fat4 g Protein21 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 21 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    2 mg
  • Vitamin A
    671 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    80 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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