Dryfruit vermicelli upma Recipe

Name: Dryfruit Vermicelli Upma Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Dryfruits are nutritious for health. Its when added to vermicilli, make it more delicious just like icing on the cake.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Dryfruit vermicelli upma Recipe

3 cup Vermicelli
Dryfruits
10 Cashews
10 Badam
5 Walnut
1 tablespoon Chana dal. and Urad dal
Water
1 Onion,. . big
1 Capsicum. big
can Tomato. and curd be added
Oil

Nutrition
value

548

calories per serving

< 1 g Fat17 g Protein110 g Carbs17 g FiberOther

Current Totals

< 1 g Fat
17 g Protein
110 g Carbs
17 g Fiber

MacroNutrients

Carbs
110 g
Protein
17 g
Fiber
17 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
47 mg
Iron
4 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
184 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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