Ingredients For Drumstick Tomato Curry With Potatoes Recipe
3 drumsticks, tender
2 Potatoes
1 cup finely chopped, onions
0.33000000000000007 cup chopped, tomatoes
1 green chilli
1 sprig curry leaves
1 pinch mustard
1 pinch cumin
3 crushed garlic cloves
1 teaspoon red chilli power
0.25 teaspoon Turmeric
As required Salt
1 teaspoon coriander powder
3 tablespoon Oil
Water
Nutrition value
112
calories per serving
7 g Fat1 g Protein10 g Carbs2 g FiberOther
Current Totals
7 g Fat
1 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
1 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
35 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment