STEP 1.Heat another pan and add 2 tbsp oil, then add one by one each ingredients. First add a pinch of asafoetida, mustard seeds, 5-6 curry leaves, chana dal, turmeric powder, coriander powder, red chilli powder, chopped onion, chopped chillies, 1 tbsp lemon. Juice, boiled potatoes, salt to taste and mix well. cook for five minutes.
STEP 2.Roast it nicely then garnish with grated coconut and serve it with dosa.
STEP 3.In karnatak most probably using coconut. It's healthy and nutritious.
Nutrition value
107
calories per serving
2 g Fat3 g Protein19 g Carbs4 g FiberOther
Current Totals
2 g Fat
3 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
