Doodhi/lauki/bottle gourd tukde ka halwa Recipe

Name: Doodhi/lauki/bottle Gourd Tukde Ka Halwa Recipe
Total time: 40 min
Yield: 4
Cuisine: Konkani

Recipe By Better Butter

Kokani special, dudhi/ghia/lauki kay tukde ka halwa, is an awesome dish. It is different as it does not have grated dudhi and as for the name suggests it has big pieces (tukde) of fresh bottle gourd, cooked and sauteed with pure ghee, cardomom powder, sugar and milk. It takes half an hour to make this amazing dish.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Doodhi/lauki/bottle gourd tukde ka halwa Recipe

1.5 kilogram Bottle gourd/ Lauki/ Doodhi
500 millilitre Milk
200 gram Sugar
50 gram Ghee
0.5 teaspoon Green cardomom seeds
0.5 cup Blanched chopped pistachios
1 tablespoon coconut powder
1 tablespoon cream/ cream of boiled cooled milk

Nutrition
value

413

calories per serving

22 g Fat9 g Protein44 g Carbs11 g FiberOther

Current Totals

22 g Fat
9 g Protein
44 g Carbs
11 g Fiber

MacroNutrients

Carbs
44 g
Protein
9 g
Fiber
11 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
99 mg
Iron
3 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
2 mg
Phosphorus
311 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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