Ingredients For Doodhi (bottle guard) kheer Recipe
2 tablespoon Ghee
0.5 doodhi small size
4 cup Milk
0.75 cup Sugar
1 pinch elaichi powder
Chopped Mixed dry fruits as per your choice
Nutrition value
231
calories per serving
13 g Fat5 g Protein24 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
5 g Protein
24 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
24 g
Protein
5 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
158 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
