Dimer Torka Recipe

Name: Dimer Torka Recipe
Total time: 55 min
Yield: 2
Cuisine: Russian

Recipe By Experiences of a Gastronomad

Dimer torka. A melodious symphony of green moong and black urad dals. Cooked in an onion-tomato gravy. Perfumed with an overload of kasoori methi. And finished with a generous helping of scrambled eggs. Food heaven

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55minstotal

ingredients serves

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Ingredients For Dimer Torka Recipe

0.75 cup Whole green moong
0.75 cup Whole black urad dal with skin
4 Big onions grated
2 Tomatoes finely chopped
1 teaspoon Garlic finely chopped
1 tablespoon Ginger freshly grated
3 Green chilies finely chopped
4 Eggs whipped
2 tablespoon Kasoori methi
1 teaspoon Turmeric powder
2 teaspoon Red chilli powder
2 teaspoon Cumin powder
2 teaspoon Cumin seeds
2 Bay leaves
2 teaspoon Lemon juice
0.33000000000000007 cup Cooking Oil

Nutrition
value

1179

calories per serving

57 g Fat53 g Protein111 g Carbs31 g FiberOther

Current Totals

57 g Fat
53 g Protein
111 g Carbs
31 g Fiber

MacroNutrients

Carbs
111 g
Protein
53 g
Fiber
31 g

Fats

Fat
57 g

Vitamins & Minerals

Calcium
361 mg
Iron
15 mg
Vitamin A
2794 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
339 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
393 mg
Manganese
3 mg
Phosphorus
884 mg
Selenium
76 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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