Dimer Torka Recipe
Recipe By Experiences of a Gastronomad
Dimer torka. A melodious symphony of green moong and black urad dals. Cooked in an onion-tomato gravy. Perfumed with an overload of kasoori methi. And finished with a generous helping of scrambled eggs. Food heaven
4.2
21 Rating -
Rate
Eggdiet
55minstotal
45minsCook
55m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dimer Torka Recipe
- 0.38 cup Whole green moong
- 0.38 cup Whole black urad dal with skin
- 2 Big onions grated
- 1 Tomatoes finely chopped
- 1/2 teaspoon Garlic finely chopped
- 1/2 tablespoon Ginger freshly grated
- 1.50-2 Green chilies finely chopped
- 2 Eggs whipped
- 1 tablespoon Kasoori methi
- 1/2 teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- 1 teaspoon Cumin powder
- 1 teaspoon Cumin seeds
- 1-1.50 Bay leaves
- 1 teaspoon Lemon juice
- 0.17 cup Cooking Oil
Nutrition
value
value
1179
calories per serving
57 g Fat53 g Protein111 g Carbs31 g FiberOther
Current Totals
- Fat57g
- Protein53g
- Carbs111g
- Fiber31g
MacroNutrients
- Carbs111g
- Protein53g
- Fiber31g
Fats
- Fat57g
Vitamins & Minerals
- Calcium361mg
- Iron15mg
- Vitamin A2794mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9339mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E9mg
- Copper2mcg
- Magnesium393mg
- Manganese3mg
- Phosphorus884mg
- Selenium76mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Experiences of a Gastronomad