STEP 1.Heat a kadai , add refined oil. Add sliced onion. Fry it for few seconds. Add sliced tomato , sliced chilli , salt . Fry it another few seconds. Then add sliced bread ( cut into small pieces ) , beaten egg. Fry it for 2 mins. Then cover the kadai with a lid . 3 mins later open the lid and fry another 3 mins. Then add sliced ginger , fry it for 5 mins. Then add coriander leaf , tomato sauce. Serve it hot.
Nutrition value
172
calories per serving
18 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
18 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
650 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
