1 tablespoon Toasted benne or sesame seeds, plus more for garnish
2 teaspoon Finely grated lemon zest plus 4 teaspoons fresh lemon juice
2 teaspoon Kosher salt
0.5 teaspoon Smoked paprika
0.25 teaspoon Pepper
1 pound Lump crabmeat, picked over
Nutrition value
177
calories per serving
11 g Fat14 g Protein5 g Carbs1 g FiberOther
Current Totals
11 g Fat
14 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
14 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
189 mg
Iron
3 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment