Current Totals
3 g Fat
12 g Protein
40 g Carbs
16 g Fiber
MacroNutrients
Carbs
40 g
Protein
12 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
92 mg
Iron
4 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
194 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment