Ingredients For Delicious Vegetarian Appetizer:Stuffed Mushrooms Recipe
2 Cartons of small white mushrooms
2 Cloves of garlic
0.25 cup Chopped Parsley
0.5 cup Breadcrumbs
0.25 cup Parmesan
2 tablespoon Romano cheese
2 tablespoon Pine Nuts
0.25 cup Olive oil little by little
Nutrition value
889
calories per serving
47 g Fat36 g Protein79 g Carbs37 g FiberOther
Current Totals
47 g Fat
36 g Protein
79 g Carbs
37 g Fiber
MacroNutrients
Carbs
79 g
Protein
36 g
Fiber
37 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
380 mg
Iron
13 mg
Vitamin A
519 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
203 mg
Manganese
4 mg
Phosphorus
950 mg
Selenium
27 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment