Delicious Vegetable Kurma Recipe

Name: Delicious Vegetable Kurma Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Delicious Vegetable Kurma is a delicious Indian recipe served as a Side-Dish.

4.2

30 Rating -

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15minstotal

15m.total

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Ingredients for Delicious Vegetable Kurma Recipe

1/2 Onion large, chopped
1.50 cup Mixed Vegetables
pinch Turmeric Powder
1/2 Tomato large, chopped
As required Cilantro finely chopped, to garnish
As required Salt
1 tablespoon Oil
As required For the paste
1-1.50 tablespoon Coconut shredded
5-6 Green Chillies
10 Cashew Nuts
1-1.50 teaspoon Fennel Seeds

Nutrition
value

242

calories per serving

22 g Fat4 g Protein8 g Carbs9 g FiberOther

Current Totals

Fat
22g
Protein
4g
Carbs
8g
Fiber
9g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
9g

Fats

Fat
22g

Vitamins & Minerals

Calcium
96mg
Iron
4mg
Vitamin A
1189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi