Lazeez Kumbh (Delicious Mushroom) Recipe

Recipe By Bawarchi

Lazeez Kumbh (Delicious Mushroom) is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Lazeez Kumbh (Delicious Mushroom)
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Ingredients for Lazeez Kumbh (Delicious Mushroom) Recipe

  • 100 gram mushroom, quartered
  • 0.13 cup Ghee
  • 0.58 teaspoon garlic paste
  • 0.17 cup cabbage shredded
  • 0.67 whole dried chillies
  • 0.42 teaspoon coriander seeds
  • 0.67 green chillies, slit
  • 1/2 tablespoon ginger chopped
  • 0.06 cup chopped coriander leaves
  • 0.11 cup sliced onion
  • 6.67 gram julienned capsicum
  • As required Salt
  • 0.33 teaspoon garam masala
Nutrition
value
266
calories per serving
3 g Fat21 g Protein36 g Carbs42 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    21g
  • Carbs
    36g
  • Fiber
    42g

MacroNutrients

  • Carbs
    36g
  • Protein
    21g
  • Fiber
    42g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    11mg
  • Vitamin A
    554mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    4mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    734mg
  • Selenium
    2mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi