Ingredients For Delicious Vegan Pumpkin Muffins Recipe
Cooking spray
2 cup Whole Wheat Flour
5 tablespoon Coconut sugar
2 teaspoon Baking powder
2 teaspoon Ground cinnamon
0.5 teaspoon Salt
0.5 teaspoon Baking soda
0.5 teaspoon Ground nutmeg
0.5 teaspoon Ground allspice
0.25 teaspoon Ground cloves
0.25 teaspoon Ground ginger
1 cup Pumpkin puree
2 tablespoon Pumpkin puree
0.5 cup Applesauce
0.5 cup Cashew milk
1 teaspoon Vanilla extract
Nutrition value
1923
calories per serving
54 g Fat50 g Protein307 g Carbs23 g FiberOther
Current Totals
54 g Fat
50 g Protein
307 g Carbs
23 g Fiber
MacroNutrients
Carbs
307 g
Protein
50 g
Fiber
23 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
252 mg
Iron
13 mg
Vitamin A
278 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
367 mg
Manganese
6 mg
Phosphorus
810 mg
Selenium
17 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment