Deep-Fried Salt And Pepper Octopus Recipe

Name: Deep-fried Salt And Pepper Octopus Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

Deep-frying, when done properly, is a great way to cook seafood. It’s fast, cooking most foods in a few minutes, it quickly seals the food’s surface, locking in flavour and moisture and it adds appealing crunch, colour and aroma.

4.5

26 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Deep-Fried Salt And Pepper Octopus Recipe

1 piece baby octopus, cleaned and cut into small kg
2 tablespoon fish sauce
2 tablespoon Lemon juice
1 teaspoon dried chilli flakes
1 tablespoon crushed coriander seeds
2 flakes salt crushed tablespoons
1 tablespoon crushed white peppercorns
2 cup tapioca starch
Vegetable oil, for deep frying

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Directions : Deep-Fried Salt And Pepper Octopus Recipe

STEP 1.Place octopus, fish sauce and lemon juice in a bowl and marinate for 30 minutes. Drain and pat dry.

STEP 2.Place chilli, coriander, salt, pepper and cornflour in a large freezer bag, add the octopus and shake well to coat. Place octopus in a colander and shake well to remove excess flour.

STEP 3.Heat oil in a wok or deep-fryer to 190ºc. Add octopus and cook for 1-2 minutes, until crisp and tender.

Nutrition
value

365

calories per serving

2 g Fat6 g Protein79 g Carbs24 g FiberOther

Current Totals

2 g Fat
6 g Protein
79 g Carbs
24 g Fiber

MacroNutrients

Carbs
79 g
Protein
6 g
Fiber
24 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
186 mg
Iron
6 mg
Vitamin A
626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
2 mg
Phosphorus
204 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.