Dates dry fruit rolls Recipe

Recipe By Better Butter

Dates dry fruits rolls are tempting and delectable that everyone will surly love to have ..its a healthy sweet made without suger..dates are good source of iron so its very healthy..

4.2
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40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Dates dry fruit rolls Recipe

Nutrition
value
577
calories per serving
19 g Fat13 g Protein87 g Carbs17 g FiberOther

Current Totals

  • 19 g Fat
  • 13 g Protein
  • 87 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    13 g
  • Fiber
    17 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    6 mg
  • Vitamin A
    2749 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    13 mg
  • Copper
    1 mcg
  • Magnesium
    183 mg
  • Manganese
    4 mg
  • Phosphorus
    340 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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