This dairy-free white chicken chili is perfect for a cold winter day it's creamy and packed with white beans and veggies, with no milk, cream or cheese
Ingredients For Dairy Free White Chicken Chili Recipe
2 tablespoon Olive oil
1 Large onion diced
2 Cloves garlic finely minced
0.5 Jalapeao seeded and diced
0.25 cup Mild diced green chiles
0.5 teaspoon Dried oregano
0.5 teaspoon Dried thyme
0.5 teaspoon Each salt and pepper
2 Chicken breasts cooked and shredded
2 can White beans cannellini beans work best
1 can Corn
4 cup Chicken stock
Sliced jalapeao or cilantro for garnish, shredded dairy free cheese
Nutrition value
253
calories per serving
19 g Fat19 g Protein2 g Carbs2 g FiberOther
Current Totals
19 g Fat
19 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
19 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
46 mg
Iron
3 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
199 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
