Pumpkin Pie Recipe

Recipe By EatingWell

One of the tasters of this dairy-free pumpkin pie called it a "Vegan's dream come true. " The filling has just the right amount of spice, while the crust--made with part whole-wheat flour--has a wonderful nutty flavor and crispy texture. The pie is great as is, but to really please the plant-based eaters at your thanksgiving table, top it with coconut whipped cream (see associated recipes).

4.8
13 Rating - Rate
Vegdiet
3hr 30minstotal

ingredients serves

10
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Ingredients For Pumpkin Pie Recipe

Nutrition
value
195
calories per serving
8 g Fat3 g Protein27 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    36 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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