Ingredients For Curti's Blackberry-Balsamic Glazed Ham Recipe
1 tablespoon Olive oil
2 Medium Shallots, Thinly Sliced
2 cup Fresh blackberries
0.5 cup Caster sugar
1 tablespoon Whole black peppercorns
1 tablespoon Whole coriander seeds
6 Whole cloves
0.5 cup Balsamic vinegar
0.5 cup Grand marnier or other orange liqueur
2 Carrots, peeled, cut into large chunks
2 Celery stalks, cut into large chunks
1 Onion, cut into large chunks
1 Head of garlic, halved horizontally
Nutrition value
1479
calories per serving
110 g Fat108 g Protein16 g Carbs7 g FiberOther
Current Totals
110 g Fat
108 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
108 g
Fiber
7 g
Fats
Fat
110 g
Vitamins & Minerals
Calcium
117 mg
Iron
9 mg
Vitamin A
871 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
3 mg
Phosphorus
836 mg
Selenium
78 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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