Ingredients For Curry-Roasted Butternut Squash And Chickpeas Recipe
1 inch 2 large butternut squash peeled, seeded and cut into dice
19 ounce One can chickpeasdrained, rinsed and dried
0.25 cup Extra virgin olive oil
1 tablespoon Mild Curry Powder
0.25 teaspoon Cayenne pepper
Kosher Salt And Freshly Ground Pepper
3 cup Plain Whole Milk Yogurt
0.75 cup Finely Chopped Cilantro
Nutrition value
110
calories per serving
7 g Fat3 g Protein10 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
3 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
89 mg
Iron
1 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment