Curried Turkey Stir-Fry Recipe

Name: Curried Turkey Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Turkish

Recipe By Betty Crocker

Make a filling meal-in-one in 30 minutes The curry powder adds just the right amount of spice.

3.6

12 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Curried Turkey Stir-Fry Recipe

1.75 cup Uncooked instant brown rice
2 cup Water
0.25 teaspoon Salt
2 teaspoon Vegetable oil
1 pound Turkey breast strips for stir fry
1 Medium red bell pepper, cut into thin strips
2 cup Small broccoli flowerets
1.25 cup Progressotm reduced sodium chicken broth
4 teaspoon Cornstarch
4 teaspoon Curry powder
0.5 teaspoon Ground ginger
0.25 teaspoon Salt

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Nutrition
value

649

calories per serving

16 g Fat44 g Protein77 g Carbs4 g FiberOther

Current Totals

16 g Fat
44 g Protein
77 g Carbs
4 g Fiber

MacroNutrients

Carbs
77 g
Protein
44 g
Fiber
4 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
68 mg
Iron
5 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
454 mg
Selenium
27 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.