Current Totals
Fat
16g
Protein
36g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
36g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
96mg
Iron
4mg
Vitamin A
1455mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment