Curried Meatloaf Recipe

Name: Curried Meatloaf Recipe
Total time: 105 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Homespun and hearty meatloaf is topped off with a delicious vegtable sauce.

4.9

15 Rating - Rate

Non Vegdiet

1hr 45minstotal

ingredients serves

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Ingredients For Curried Meatloaf Recipe

1.5 pound Extra lean ground beef
1 Medium onion, chopped
0.75 cup Quick cooking or old fashioned oats
0.5 cup Plain fat free yogurt
2 teaspoon Curry powder
1 teaspoon Stone ground mustard
0.5 teaspoon Salt
0.25 teaspoon Red pepper sauce
2 Egg whites
0.25 cup Fat free cholesterol free egg product
Vegetable sauce

Nutrition
value

307

calories per serving

19 g Fat28 g Protein6 g Carbs2 g FiberOther

Current Totals

19 g Fat
28 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
28 g
Fiber
2 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
68 mg
Iron
4 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
310 mg
Selenium
22 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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