Curried Meatloaf Recipe
Recipe By Betty Crocker
Homespun and hearty meatloaf is topped off with a delicious vegtable sauce.
4.9
15 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Meatloaf Recipe
- 1/4 pound Extra lean ground beef
- 0.17 Medium onion, chopped
- 0.13 cup Quick cooking or old fashioned oats
- 0.08 cup Plain fat free yogurt
- 0.33 teaspoon Curry powder
- 0.17 teaspoon Stone ground mustard
- 0.08 teaspoon Salt
- 1/25 teaspoon Red pepper sauce
- 0.33 Egg whites
- 1/25 cup Fat free cholesterol free egg product
- As required Vegetable sauce
Nutrition
value
value
307
calories per serving
19 g Fat28 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein28g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein28g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium68mg
- Iron4mg
- Vitamin A194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus310mg
- Selenium22mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker