Current Totals
28 g Fat
52 g Protein
107 g Carbs
9 g Fiber
MacroNutrients
Carbs
107 g
Protein
52 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
114 mg
Iron
12 mg
Vitamin A
100 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
174 mg
Manganese
3 mg
Phosphorus
576 mg
Selenium
85 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment