2 Fresh pears, unpeeled, cored, and cut into eighths
1 Onion sliced
1 tablespoon Curry powder
1 tablespoon All purpose flour
1.5 cup Chicken Broth
Nutrition value
175
calories per serving
13 g Fat13 g Protein1 g Carbs2 g FiberOther
Current Totals
13 g Fat
13 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment