Current Totals
Fat
23g
Protein
33g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
33g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
7mg
Vitamin A
4078mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
223mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
381mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment