This gluten free cumin healthy chicken stir fry has coconut, coriander and cardamom add broccoli and carrot noodles for a quick and easy weeknight dinner
Ingredients For Cumin Chicken Stir Fry With Carrot Noodles Recipe
8 ounce Chicken breast, cubed
0.5 cup Full fat coconut milk
Pepper
1 tablespoon Coconut oil
1.5 teaspoon Fresh ginger, minced
1 teaspoon Ground cumin
1 teaspoon Ground coriander
1 teaspoon Ground cardamom
1.5 cup Broccoli, cut into bite sized florets
1 cup Large carrot, spiralized with blade
0.5 teaspoon Sea salt
Cilantro, for garnish
Nutrition value
485
calories per serving
32 g Fat31 g Protein17 g Carbs11 g FiberOther
Current Totals
32 g Fat
31 g Protein
17 g Carbs
11 g Fiber
MacroNutrients
Carbs
17 g
Protein
31 g
Fiber
11 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
120 mg
Iron
3 mg
Vitamin A
2146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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