Ingredients For Cumin And Garlic Fish With Salsa Recipe
8 Bream fish fillets
1 tablespoon Ground Cumin
1 Garlic Clove, Crushed
1 Lime juiced
0.25 cup Olive oil
2 Corn cobs, peeled
4 Tomatoes, Chopped
1 Large red capsicum, deseeded, chopped
0.25 cup Flat leaf parsley leaves, chopped
1 Large avocado, chopped
2 tablespoon Sweet Chilli Sauce
Nutrition value
208
calories per serving
19 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
19 g Fat
3 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
1600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
