Cumin Chicken with Avocado and Orange Salsa Recipe
Recipe By Chatelaine
We skipped thick breading in favour of a light sprinkling of seasonings in this tasty low-calorie chicken dish with avocado and orange salsa.
3.7
21 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cumin Chicken with Avocado and Orange Salsa Recipe
- 1/4 Large orange , preferably seedless
- 1/4 Ripe avocado , preferably firm
- 1/4 Plum tomato
- 1/2 tablespoon Chopped cilantro , or 1 green onion, thinly sliced
- As required Olive oil
- 0.31 pound Chicken or turkey scaloppini
- 0.13 teaspoon Ground cumin
- pinch Generous pinch salt
- pinch Generous pinch cayenne pepper
- pinch Generous pinch black pepper , or cayenne pepper
Nutrition
value
value
218
calories per serving
10 g Fat30 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein30g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein30g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A384mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus291mg
- Selenium29mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine