This healthy mediterranean cucumber tomato salad with feta cheese and pickled red onions takes minutes to make and is the perfect vegetarian summer side dish
Ingredients For Cucumber Tomato Salad With Feta Recipe
2 tablespoon Red wine vinegar
1 teaspoon Sugar or honey
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
0.5 cup Red onion quartered and thinly sliced
2 Cucumbers medium sized
1 pint Cherry tomatoes
4 ounce Feta Cheese
2 tablespoon Fresh parsley chopped, or other herbs such as dill, chives, or cilantro
Nutrition value
202
calories per serving
5 g Fat7 g Protein31 g Carbs2 g FiberOther
Current Totals
5 g Fat
7 g Protein
31 g Carbs
2 g Fiber
MacroNutrients
Carbs
31 g
Protein
7 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
251 mg
Iron
2 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
