Cucumber quinoa salad with chickpeas, fresh herbs, feta cheese, and a simple lemon dressing is a great healthy side dish that goes great with any meal.
NaN As required Kosher salt and black pepper, to taste
2 cup Cooked quinoa at room temperature or chilled
15 ounce Chickpeas
1 Hothouse cucumber, chopped
0.5 Red Onion, Thinly Sliced
0.25 cup Chopped italian parsley
0.25 cup Chopped mint
2 tablespoon Chopped Fresh Dill
0.33000000000000007 cup Crumbled Feta Cheese
Nutrition value
595
calories per serving
23 g Fat25 g Protein69 g Carbs30 g FiberOther
Current Totals
23 g Fat
25 g Protein
69 g Carbs
30 g Fiber
MacroNutrients
Carbs
69 g
Protein
25 g
Fiber
30 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
362 mg
Iron
11 mg
Vitamin A
214 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
4 mg
Phosphorus
379 mg
Selenium
38 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
