Ingredients For Cucumber And Goat Cheese Sandwiches Recipe
8 Slices Whole Grain Bread
0.5 cup Walnuts chopped
1 Kirby cucumber, thinly sliced
Nutrition value
134
calories per serving
12 g Fat4 g Protein3 g Carbs2 g FiberOther
Current Totals
12 g Fat
4 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment