Ingredients For Crusted Honey Mustard Chicken Salad Recipe
1 cup Light Mayonnaise
4 tablespoon Honey
4 tablespoon Dijon mustard
2 tablespoon Lemon juice
dash Dash salt and pepper, to taste
1 Scallion, finely diced
4 Chicken tenders
2 cup Corn flakes cereal, crushed into crumbs
4 Large green salad to serve
Nutrition value
427
calories per serving
1 g Fat10 g Protein95 g Carbs2 g FiberOther
Current Totals
1 g Fat
10 g Protein
95 g Carbs
2 g Fiber
MacroNutrients
Carbs
95 g
Protein
10 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
185 mg
Iron
23 mg
Vitamin A
421 mcg
Vitamin B1
2 mg
Vitamin B2
3 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
197 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment