Ingredients For Crunchy Tricolour Vegetables Recipe
250 gram cabbage, thinly sliced
100 gram capsicum, thinly sliced
200 gram carrot, thinly sliced
1 teaspoon mustard seeds
2 whole red chillies
4 curry leaves
0.25 teaspoon black pepper powder
1 tablespoon Lemon juice
2 teaspoon Oil
2 teaspoon Salt
Nutrition value
63
calories per serving
3 g Fat3 g Protein6 g Carbs5 g FiberOther
Current Totals
3 g Fat
3 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
134 mg
Iron
2 mg
Vitamin A
1529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment