Ingredients For Crunchy-Topped Potato And Mince Bake Recipe
3 piece 2 large desiree potatoes, cut into cm
200 gram Semi-dried tomatoes, coarsely chopped
100 gram Turkish bread, finely chopped
100 gram Tasty cheese, grated
2 tablespoon Olive oil
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
600 gram Beef mince
1 Large carrot, peeled, finely chopped
2 tablespoon Tomato paste
Nutrition value
562
calories per serving
34 g Fat40 g Protein24 g Carbs8 g FiberOther
Current Totals
34 g Fat
40 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
40 g
Fiber
8 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
182 mg
Iron
6 mg
Vitamin A
2208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
472 mg
Selenium
26 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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