Crunchy Party Mix Recipe

Recipe By Taste Of Home

Here's a bold party mix you can make anytime. It's hot, spicy and packed with flavorjust the way we like things in Texas! Nancy Elliott, Houston, TX.

3.5
15 Rating - Rate
Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

3
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Ingredients For Crunchy Party Mix Recipe

Nutrition
value
1668
calories per serving
27 g Fat49 g Protein300 g Carbs29 g FiberOther

Current Totals

  • 27 g Fat
  • 49 g Protein
  • 300 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    300 g
  • Protein
    49 g
  • Fiber
    29 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    260 mg
  • Iron
    17 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    169 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    337 mg
  • Manganese
    4 mg
  • Phosphorus
    703 mg
  • Selenium
    5 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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