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Crunchy Italian Mix Recipe

Recipe By Taste Of Home

"We love this savory mix when we get the munchies in the evening," shares Sharon Evans of Clear Lake, Iowa. "I started out fixing it for the friends in our bridge group, and now I make it for my family, too.".

3.6
27 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Crunchy Italian Mix
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ingredients serve

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Ingredients for Crunchy Italian Mix Recipe

  • 1/20 cup Butter, Cubed
  • 0.30 teaspoon Worcestershire sauce
  • 1/10 teaspoon Italian Seasoning
  • 1/20 teaspoon Garlic powder
  • 1/2 cup Crispix
  • 1/5 cup Cheerios
  • 1/4 cup Miniature pretzels
  • 1/10 can Mixed nuts
  • 0.03 cup Grated Parmesan Cheese
Nutrition
value
18
calories per serving
< 1 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home