Crunchy arvi or taro-root wedges Recipe

Recipe By Better Butter

Including taro-root in ramadan meals is very important as it can help prevent certain conditions such as excess gas, bloating, caused due to long hours of fasting. Apart from this it has other health benefits, including; its ability to improve digestive health, prevent cancer, improve vision health, skin, cramping, constipation, diarrhea, improved immune and much more. It is a very tasty snack or side dish.

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Vegdiet
1hr 15minstotal
50minsPrep
25minsCook

ingredients serves

5
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Ingredients For Crunchy arvi or taro-root wedges Recipe

Nutrition
value
148
calories per serving
3 g Fat1 g Protein28 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 1 g Protein
  • 28 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    1 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    96 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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