Crispy vegetable appas Recipe

Name: Crispy Vegetable Appas Recipe
Total time: 15 min
Yield: 7
Cuisine: South Indian

Recipe By Better Butter

It's a jhatpat recipe, healthy food, which can be made easily at home.

3.7

14 Rating - Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Crispy vegetable appas Recipe

1 cup Suji abd 1/2
1 cup Dahi
2 Green chilly chopped
2 onion chopped
1 tomatoes chopped
1 capsicum chopped
0.25 haldi powder tspn
As required Salt
As required Red chilly pow
0.5 coriander powder tspn
0.5 Rai + 1/2 tspn
ghee for greasing mould
2 Eno satchet

Nutrition
value

125

calories per serving

1 g Fat5 g Protein22 g Carbs5 g FiberOther

Current Totals

1 g Fat
5 g Protein
22 g Carbs
5 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
65 mg
Iron
2 mg
Vitamin A
499 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
56 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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