Crispy Tofu Bites Recipe

Recipe By No Recipes

With a crisp crust and juicy, flavorful interior, these plant-based crispy tofu bites are an easy delicious bar-snack that carnivores and vegans will enjoy alike.

4.5
23 Rating - Rate
Vegdiet
1hr 22minstotal
10minsPrep
12minsCook

ingredients serves

2
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Ingredients For Crispy Tofu Bites Recipe

Nutrition
value
36
calories per serving
2 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    1 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    35 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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